怎么样才能抢到足球,怎么样才能抢到足球先生(zen me yang cai neng qiang dao zu qiu zen me yang cai neng qiang dao zu qiu xian sheng)

足zú球qiú踩cǎi在zài脚jiǎo下xià别bié人rén可kě以yǐ抢qiǎng吗ma？

分fēn很hěn多duō种zhǒng情qíng况kuàng，一yī般bān来lái讲jiǎng如rú果guǒ踢tī到dào你nǐ，犯fàn规guī的de可kě能néng性xìng就jiù比bǐ较jiào大dà，但dàn是shì要yào看kàn你nǐ对duì足zú球qiú的de控kòng制zhì情qíng况kuàng，如rú果guǒ足zú球qiú在zài你nǐ的de控kòng制zhì范fàn围wéi内nèi的de话huà，别bié人rén从cóng正zhèng面miàn踢tī到dào你nǐ，那nà就jiù犯fàn规guī了le啊a。如rú果guǒ足zú球qiú不bù在zài你nǐ的de控kòng制zhì范fàn围wéi内nèi，意yì外wài踢tī到dào你nǐ也yě可kě能néng不bù犯fàn规guī，这zhè个gè要yào看kàn球qiú场chǎng上shàng的de很hěn多duō情qíng况kuàng。

不bù过guò大dà多duō数shù情qíng况kuàng是shì只zhǐ要yào从cóng背bèi后hòu抢qiǎng断duàn踢tī到dào人rén，基jī本běn上shàng会huì被bèi判pàn定dìng为wèi犯fàn规guī。

如rú果guǒ是shì业yè余yú足zú球qiú比bǐ赛sài可kě能néng不bù会huì判pàn的de比bǐ较jiào正zhèng规guī和hé严yán格gé，职zhí业yè足zú球qiú里lǐ面miàn也yě要yào看kàn比bǐ赛sài现xiàn场chǎng的de很hěn多duō具jù体tǐ情qíng况kuàng的de。

足zú球qiú一yī对duì一yī抢qiǎng球qiú技jì巧qiǎo？

首shǒu先xiān抢qiǎng球qiú前qián双shuāng脚jiǎo要yào保bǎo持chí一yī前qián一yī后hòu成chéng斜xié线xiàn站zhàn立lì，双shuāng腿tuǐ微wēi曲qū降jiàng低dī重zhòng心xīn，注zhù视shì对duì方fāng身shēn体tǐ和hé足zú球qiú ，看kàn见jiàn对duì方fāng脚jiǎo离lí开kāi皮pí球qiú瞬shùn间jiān或huò刚gāng要yào接jiē触chù皮pí球qiú的de瞬shùn间jiān，抓zhuā准zhǔn时shí机jī进jìn行xíng抢qiǎng球qiú。后hòu脚jiǎo蹬dēng地dì，前qián脚jiǎo迅xùn速sù抢qiǎng，用yòng脚jiǎo内nèi侧cè踢tī球qiú中zhōng心xīn，不bù要yào踢tī到dào对duì方fāng的de小xiǎo腿tuǐ或huò者zhě脚jiǎo踝huái。

第dì二èr就jiù是shì合hé理lǐ冲chōng撞zhuàng抢qiǎng球qiú，当dāng对duì方fāng靠kào近jìn自zì己jǐ一yī侧cè的de脚jiǎo离lí开kāi足zú球qiú或huò刚gāng要yào着zhe地dì时shí，用yòng手shǒu臂bì冲chōng撞zhuàng对duì方fāng靠kào近jìn自zì己jǐ一yī侧cè的de手shǒu臂bì，让ràng对duì方fāng的de身shēn体tǐ暂zàn时shí失shī去qù平píng衡héng，然rán后hòu抓zhuā住zhù这zhè个gè稍shāo纵zòng即jí逝shì的de机jī会huì抢qiǎng球qiú。

第dì三sān就jiù是shì铲chǎn球qiú抢qiǎng球qiú方fāng式shì，铲chǎn球qiú主zhǔ要yào有yǒu同tóng侧cè铲chǎn球qiú和hé异yì侧cè铲chǎn球qiú两liǎng种zhǒng方fāng式shì，铲chǎn球qiú可kě以yǐ最zuì大dà限xiàn度dù地dì争zhēng取qǔ时shí间jiān，也yě可kě以yǐ扩kuò大dà对duì足zú球qiú的de控kòng制zhì面miàn。

抢qiǎng足zú球qiú有yǒu什shén么me方fāng法fǎ可kě以yǐ迅xùn速sù将jiāng球qiú抢qiǎng到dào？

1、正zhèng面miàn抢qiǎng截jié：在zài对duì方fāng带dài球qiú队duì员yuán迎yíng面miàn而ér来lái时shí可kě***cǎi用yòng这zhè种zhǒng抢qiǎng截jié。

　　动dòng作zuò要yào领lǐng：两liǎng脚jiǎo前qián后hòu稍shāo开kāi立lì，两liǎng膝xī稍shāo屈qū，身shēn体tǐ重zhòng心xīn下xià降jiàng，并bìng平píng均jūn落luò在zài两liǎng脚jiǎo上shàng，面miàn向xiàng对duì手shǒu。当dāng对duì方fāng球qiú脚jiǎo触chù球qiú即jí将jiāng着zhe地dì或huò刚gāng刚gāng着zhe地dì时shí，立lì即jí抢qiǎng球qiú。抢qiǎng球qiú脚jiǎo的de脚jiǎo弓gōng对duì正zhèng球qiú，并bìng跨kuà出chū一yī步bù，膝xī关guān节jié弯wān屈qū，上shàng体tǐ前qián倾qīng身shēn体tǐ重zhòng心xīn移yí至zhì抢qiǎng球qiú脚jiǎo上shàng。如rú对duì方fāng已yǐ有yǒu准zhǔn备bèi，在zài双shuāng方fāng脚jiǎo同tóng时shí触chù球qiú时shí，脚jiǎo触chù球qiú后hòu要yào顺shùn势shì向xiàng上shàng提tí拉lā，使shǐ球qiú从cóng对duì方fāng脚jiǎo背bèi滚gǔn过guò，身shēn体tǐ迅xùn速sù跟gēn上shàng，把bǎ球qiú控kòng制zhì住zhù。双shuāng方fāng上shàng体tǐ接jiē触chù时shí，抢qiǎng球qiú人rén可kě用yòng合hé理lǐ部bù位wèi冲chōng撞zhuàng对duì方fāng，使shǐ之zhī失shī去qù平píng衡héng，将jiāng球qiú控kòng制zhì在zài自zì己jǐ脚jiǎo下xià。

2、侧cè面miàn抢qiǎng截jié：当dāng防fáng守shǒu队duì员yuán与yǔ带dài球qiú队duì员yuán并bìng肩jiān跑pǎo动dòng，或huò二èr人rén争zhēng夺duó迎yíng面miàn来lái球qiú时shí双shuāng方fāng都dōu可kě***cǎi用yòng这zhè种zhǒng抢qiǎng截jié。

　　动dòng作zuò要yào领lǐng：当dāng与yǔ对duì方fāng平píng行xíng跑pǎo动dòng争zhēng球qiú时shí，身shēn体tǐ重zhòng心xīn要yào降jiàng低dī，两liǎng臂bì贴tiē紧jǐn身shēn体tǐ。在zài对duì方fāng靠kào近jìn自zì己jǐ的de脚jiǎo离lí地dì时shí，可kě用yòng肩jiān和hé上shàng臂bì做zuò合hé理lǐ的de冲chōng撞zhuàng动dòng作zuò，使shǐ对duì方fāng身shēn体tǐ失shī去qù平píng衡héng，从cóng而ér把bǎ球qiú抢qiǎng过guò来lái。

3、后hòu面miàn抢qiǎng截jié（铲chǎn球qiú）：这zhè是shì抢qiǎng截jié技jì术shù中zhōng较jiào困kùn难nán的de一yī种zhǒng，一yī般bān是shì在zài用yòng其qí它tā方fāng法fǎ抢qiǎng不bù到dào球qiú时shí才cái运yùn用yòng铲chǎn球qiú。铲chǎn球qiú有yǒu两liǎng种zhǒng方fāng法fǎ：一yī种zhǒng是shì脚jiǎo掌zhǎng铲chǎn球qiú。另lìng一yī种zhǒng是shì脚jiǎo尖jiān或huò是shì脚jiǎo背bèi铲chǎn球qiú。

足zú球qiú中zhōng如rú何hé卡kǎ位wèi？

我wǒ踢tī球qiú是shì踢tī后hòu腰yāo的de，经jīng常cháng参cān与yǔ防fáng守shǒu，所suǒ以yǐ卡kǎ位wèi贴tiē人rén还hái是shì有yǒu点diǎn经jīng验yàn。。对duì方fāng背bèi身shēn拿ná球qiú时shí，一yī般bān***cǎi取qǔ贴tiē身shēn防fáng守shǒu，不bù让ràng对duì方fāng转zhuǎn身shēn，自zì己jǐ的de方fāng向xiàng是shì侧cè向xiàng卡kǎ位wèi，防fáng止zhǐ对duì方fāng变biàn向xiàng过guò掉diào你nǐ，还hái有yǒu不bù要yào让ràng对duì方fāng穿chuān你nǐ的de裆dāng。。

在zài足zú球qiú比bǐ赛sài中zhōng，卡kǎ位wèi是shì非fēi常cháng关guān键jiàn的de一yī项xiàng技jì术shù，无wú论lùn是shì后hòu卫wèi球qiú员yuán，中zhōng场chǎng球qiú员yuán还hái是shì前qián锋fēng队duì员yuán，如rú果guǒ你nǐ掌zhǎng握wò了le良liáng好hǎo的de卡kǎ维wéi技jì术shù，将jiāng在zài比bǐ赛sài中zhōng相xiāng互hù征zhēng求qiú的de时shí候hòu占zhàn据jù极jí为wèi主zhǔ动dòng的de地dì位wèi，卡kǎ位wèi顾gù名míng思sī义yì是shì自zì己jǐ。卡kǎ住zhù对duì手shǒu，自zì己jǐ占zhàn据jù良liáng好hǎo的de比bǐ赛sài中zhōng的de位wèi置zhì，偶ǒu尔ěr在zài关guān键jiàn的de时shí刻kè获huò得dé球qiú权quán

当dāng进jìn攻gōng方fāng从cóng正zhèng面miàn进jìn攻gōng的de时shí候hòu，防fáng守shǒu队duì员yuán应yīng该gāi就jiù近jìn的de进jìn行xíng正zhèng面miàn的de阻zǔ截jié，双shuāng腿tuǐ打dǎ开kāi、重zhòng心xīn降jiàng低dī，做zuò出chū拦lán截jié的de姿zī态tài。但dàn是shì这zhè个gè时shí候hòu防fáng守shǒu队duì员yuán不bù能néng马mǎ上shàng的de冲chōng上shàng去qù进jìn行xíng上shàng抢qiǎng，当dāng进jìn攻gōng队duì员yuán继jì续xù向xiàng前qián进jìn行xíng推tuī进jìn的de时shí候hòu，防fáng守shǒu球qiú员yuán也yě不bù要yào马mǎ上shàng的de后hòu退tuì，让ràng足zú球qiú慢màn慢màn的de逼bī近jìn过guò来lái，等děng到dào时shí机jī成chéng熟shú的de时shí候hòu果guǒ断duàn的de上shàng抢qiǎng，断duàn下xià或huò者zhě是shì破pò坏huài足zú球qiú。

在zài第dì一yī名míng防fáng守shǒu队duì员yuán进jìn行xíng防fáng守shǒu的de时shí候hòu，他tā身shēn后hòu的de第dì二èr名míng防fáng守shǒu队duì员yuán，要yào密mì切qiè关guān注zhù着zhe前qián面miàn功gōng防fáng双shuāng方fāng的de较jiào量liàng，不bù要yào急jí于yú上shàng前qián帮bāng助zhù。因yīn为wèi这zhè时shí的de攻gōng方fāng必bì定dìng会huì设shè法fǎ过guò掉diào防fáng守shǒu队duì员yuán向xiàng另lìng外wài的de方fāng向xiàng进jìn行xíng突tū破pò，如rú果guǒ进jìn攻gōng方fāng的de思sī路lù暴bào露lù了le，第dì二èr名míng防fáng守shǒu队duì员yuán应yīng该gāi迅xùn速sù的de冲chōng上shàng去qù抢qiǎng断duàn足zú球qiú。要yào注zhù意yì的de是shì，当dāng进jìn攻gōng队duì员yuán过guò第dì一yī名míng防fáng守shǒu队duì员yuán的de时shí候hòu，第dì一yī名míng防fáng守shǒu队duì员yuán不bù能néng轻qīng易yì的de放fàng弃qì抵dǐ抗kàng，因yīn为wèi第dì一yī名míng的de任rèn何hé一yī丝sī努nǔ力lì都dōu是shì在zài为wèi第dì二èr名míng防fáng守shǒu队duì员yuán的de防fáng守shǒu制zhì造zào机jī会huì。

当dāng进jìn攻gōng队duì员yuán被bèi第dì一yī名míng防fáng守shǒu队duì员yuán逼bī到dào死sǐ角jiǎo，死sǐ去qù了le过guò人rén或huò者zhě是shì传chuán球qiú线xiàn路lù的de时shí候hòu，第dì二èr名míng防fáng守shǒu队duì员yuán要yào马mǎ上shàng上shàng前qián与yǔ第dì一yī名míng防fáng守shǒu队duì员yuán形xíng成chéng对duì进jìn攻gōng队duì员yuán的de夹jiā击jī，从cóng而ér断duàn下xià足zú球qiú。